mBODYed Community Course Store

Posture Reset: Relief for Back and Neck Tension
from $180.00
Tier Option:
Pain-Free Technique: Neck, Shoulders, Arms & Hands
from $180.00
Tier Option:
Breath Support without Pushing, For winds and singers
from $180.00
Tier Option:
Performance Anxiety & Overwhelm: Get Calm Under Pressure
from $180.00
Tier Option:
Unlearn Tension: Alexander Technique for Musicians
from $180.00
Tier Option:
Unmasking Imposter Syndrome: A 4-Session BETA Cohort Somatic Exploration
from $40.00
Tier Option:
Trauma-Informed Teaching for Musicians
from $180.00
Tier Option:

Price Tiers Explained

Choose the investment level that fits your current capacity

We are committed to accessibility, equity, and embodied growth. That is why we offer three enrollment tiers, allowing you to register at a level that matches your financial comfort and personal goals.

You may upgrade your tier at any time during the six-week course.

  • Ideal for: those seeking a solid introduction to somatic education
    Includes:

    • Live cohort meetings (on Zoom)

    • Reflective journal prompts

    • Somatic micro-practices

    • Private community interaction

    This tier provides you with everything you need to start sensing, mapping, and moving differently in your body and life.

    Price: 180.00 (excluding BETA courses)

  • Ideal for: musicians and educators ready to go deeper with personal guidance
    Includes everything in Tier 1, plus:

    • Three private coaching sessions with Shawn

    Tier 2 supports you in making your own personal discoveries.

    Pricing: $450.00

    Price breakdown:

    Base course price of 180.00

    3 Coachings at $90.00 (discounted from $150.00)

  • Ideal for: those seeking to reshape their relationship with their body, voice, history, and pedagogy
    Includes everything in Tier 1, plus:

    • Six private coaching sessions with Shawn

    • Deep exploration of your personal journey and performance

    • Tools to examine how lived experiences shape your current habits, leadership style, and self-perception

    This is not just coaching. It is personal transformation through somatic insight, artistic self-inquiry, and supported integration.

    Price: $660

    Price Breakdown:

    Base Course Price of $180

    6 Coachings at $80 (discounted from $150.00)