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Mbodyed
About
About Shawn
mBODYed Faculty
Work With Shawn
Becoming mBODYed Cohorts
Coaching
University Residencies
Speaking
Blog
Free Resources
Podcast
Tools and Strategies
Login Account
Contact
Folder: About
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About Shawn
mBODYed Faculty
Folder: Work With Shawn
Back
Becoming mBODYed Cohorts
Coaching
University Residencies
Speaking
Blog
Folder: Free Resources
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What we learned in class this week
Shawn Copeland 8/24/23 Shawn Copeland 8/24/23

What we learned in class this week

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Freedom/balance is a mindset, not a place, posture, or alignment…
Shawn Copeland 2/18/23 Shawn Copeland 2/18/23

Freedom/balance is a mindset, not a place, posture, or alignment…

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How do we know when our pitcher is full?
Shawn Copeland 2/7/23 Shawn Copeland 2/7/23

How do we know when our pitcher is full?

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