mBODYed Artist Coaching
Your archetype is the doorway; your body has always been your compass.
A three-month somatic coaching journey for musicians and educators who want steady breath, spacious presence, and creative freedom that does not burn them out.
mBODYed Artist Coaching
Your archetype is the doorway; your body has always been your compass.
When you step into this coaching space, we slow down just enough to listen to the signals your body has been sending for years. Your Somatic Archetype helps us see how your system learned to navigate pressure, belonging, and expression. We begin not by correcting you but by trying to honor the intelligence in your pattern and helping you toward something more than we think.
This is the Integration Tier of the mBODYed Journey. A three-month somatic coaching experience that deepens ease, widens breath, and restores steady creative presence.
WHY THE ARCHETYPE MATTERS
Your archetype is not a label. It is a doorway into understanding how your nervous system learned to cope with pressure, belonging, and expectation.
When we name the pattern with accuracy, we can meet it with care instead of judgment.
Working through your archetype helps us choose practices, pacing, and somatic tools that match your system. You learn to shift from protection into presence at a rhythm your body can trust.
The Six Archetypes
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The Over-Efforter
From control to coordination
Ease becomes possible without losing excellence. -
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The Burned Out Artist
From survival to sustainability
Energy returns as your system learns to rest. -
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The Impostor
From proving to belonging
Visibility becomes safer and expression becomes more authentic. -
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The Disconnected
From absence to aliveness
Sensation and presence return without overwhelm. -
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The Seeker
From pursuit to embodiment
Curiosity settles into practice and clarity. -
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The Integrator
From knowing to being
Consistency, rhythm, and grounded presence become daily realities.
FAQ
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Clients often describe:
a breath that expands with more space
less gripping, bracing, or collapsing
steadier presence during rehearsals, teaching, or performance
clearer choices in moments that once felt overwhelming
renewed connection to their artistry
a sense of coming home to themselves
creativity that rises when the system feels safe
more genuine expression without forcing
These shifts unfold slowly and sustainably as your system learns to trust itself again.
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Three month coaching arc
Twelve private sessions, seventy five minutes each
Personalized somatic assessment and archetype mapping
Archetype specific practices and guided micro practices
Audio or movement invitations between sessions
Integration support throughout the process
Relational pacing that honors your nervous system -
This coaching pathway is for musicians, educators, and artists who sense that their body is asking for something different. It is for those who want depth, gentleness, and sustainable change rather than quick fixes or performance pressure.
It may be right for you if you are:
carrying chronic tension or over effort
moving through burnout or emotional exhaustion
hiding, shrinking, or feeling disconnected
seeking constant improvement without feeling settled
overwhelmed by visibility or perfectionism
longing for creativity without depletion
wanting somatic tools that truly match your nervous system
You do not need to arrive with ease. You only need a willingness to meet your pattern with curiosity.
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2400 USD
Payment plans available.