The mBODYed Musicians: Introduction to Somatics

from $180.00

The Foundational Introduction to Somatics

What if the key to freedom in your playing is not more effort, but more awareness?

This class is a welcoming introduction to somatic education for musicians. You will explore how the Alexander Technique, Body Mapping, and nervous system awareness can help you move with ease, breathe more freely, and reconnect with your body as an ally in music making.

Perfect for students, educators, and performers who are ready to feel better, play better, and trust their body again. No experience is required.

Duration: ONLINE at your own pace

Opens: September 2025

Foundational Course: for everyone

Tier:

The Foundational Introduction to Somatics

What if the key to freedom in your playing is not more effort, but more awareness?

This class is a welcoming introduction to somatic education for musicians. You will explore how the Alexander Technique, Body Mapping, and nervous system awareness can help you move with ease, breathe more freely, and reconnect with your body as an ally in music making.

Perfect for students, educators, and performers who are ready to feel better, play better, and trust their body again. No experience is required.

Duration: ONLINE at your own pace

Opens: September 2025

Foundational Course: for everyone

The Foundational Introduction to Somatics

What if the key to freedom in your playing is not more effort, but more awareness?

This class is a welcoming introduction to somatic education for musicians. You will explore how the Alexander Technique, Body Mapping, and nervous system awareness can help you move with ease, breathe more freely, and reconnect with your body as an ally in music making.

Perfect for students, educators, and performers who are ready to feel better, play better, and trust their body again. No experience is required.

Duration: ONLINE at your own pace

Opens: September 2025

Foundational Course: for everyone