


Mapping the Body: From Tension to Freedom
The Foundational Course in Body Mapping for Musicians
What if tension is not the problem, but a signal pointing to something deeper?
In this six-class, foundational course, you will learn how your body is designed to move, balance, and support you. Through the practice of Body Mapping, you will begin to replace outdated ideas about posture and effort with an accurate, embodied understanding.
This is where freedom begins.
Duration:ONLINE In Person, playback available for course members. 6 Weeks in Length: 6 Core Classes, 6 Community Performance Classes
Opens: October 2, 2025
Schedule: Thursdays at 2 PM ET and 7 PM ET, beginning October 2, 2025, through November 13, 2025 (no class Nov. 30)
Foundational Course: for everyone upon completion of The mBODYed Musician
The Foundational Course in Body Mapping for Musicians
What if tension is not the problem, but a signal pointing to something deeper?
In this six-class, foundational course, you will learn how your body is designed to move, balance, and support you. Through the practice of Body Mapping, you will begin to replace outdated ideas about posture and effort with an accurate, embodied understanding.
This is where freedom begins.
Duration:ONLINE In Person, playback available for course members. 6 Weeks in Length: 6 Core Classes, 6 Community Performance Classes
Opens: October 2, 2025
Schedule: Thursdays at 2 PM ET and 7 PM ET, beginning October 2, 2025, through November 13, 2025 (no class Nov. 30)
Foundational Course: for everyone upon completion of The mBODYed Musician