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A Foundational Course for All Performing Artists
At the heart of the Alexander Technique is a quiet revolution. F. M. Alexander discovered that the way we organize the parts of our body governs the coordination of the entire body—and with it, our breath, balance, movement, and response to life.
This is the work of becoming present. This is the art of letting go.
Duration: 6 Weeks. 6 Core Classes, 6 Community Performance Classes (optional)
Schedule: Wednesdays at 2 PM ET and 7 PM ET, beginning October 2, 2025, through November 12, 2025 (no class Oct 29)
Foundational Course: for everyone, upon completion of The mBODYed Musician
A Foundational Course for All Performing Artists
At the heart of the Alexander Technique is a quiet revolution. F. M. Alexander discovered that the way we organize the parts of our body governs the coordination of the entire body—and with it, our breath, balance, movement, and response to life.
This is the work of becoming present. This is the art of letting go.
Duration: 6 Weeks. 6 Core Classes, 6 Community Performance Classes (optional)
Schedule: Wednesdays at 2 PM ET and 7 PM ET, beginning October 2, 2025, through November 12, 2025 (no class Oct 29)
Foundational Course: for everyone, upon completion of The mBODYed Musician