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One session. No ongoing commitment.
This session is for people who want support now, without signing up for a long-term program.
We work with what’s present in your body under pressure. Effort patterns, breath, holding, fatigue, or reactivity. The focus is on reducing what’s unnecessary so more ease and clarity are available right away.
This is not a private lesson, technique instruction, or mindset coaching.
It’s a focused, somatic session designed to help your system settle and reorganize.
For some, one session is enough to create meaningful relief.
For others, it’s a way to see what might be next.
Either way, there is no expectation to continue.
Book one session and let’s get to work.
After completing your purchase, a booking link will be emailed to the address you provided. If you do not receive that link, please email: shawnlcopeland@mbodyed.com.
One session. No ongoing commitment.
This session is for people who want support now, without signing up for a long-term program.
We work with what’s present in your body under pressure. Effort patterns, breath, holding, fatigue, or reactivity. The focus is on reducing what’s unnecessary so more ease and clarity are available right away.
This is not a private lesson, technique instruction, or mindset coaching.
It’s a focused, somatic session designed to help your system settle and reorganize.
For some, one session is enough to create meaningful relief.
For others, it’s a way to see what might be next.
Either way, there is no expectation to continue.
Book one session and let’s get to work.
After completing your purchase, a booking link will be emailed to the address you provided. If you do not receive that link, please email: shawnlcopeland@mbodyed.com.