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This session offers focused, skilled support for what is currently present in your body under pressure.
We work with patterns such as effort, breath organization, holding, fatigue, pain, or reactivity as they are happening now. Attention is given to how your system is organizing and where unnecessary effort can release, allowing more coordination and clarity to emerge.
Common outcomes include:
a reduction in excess effort or holding
clearer sensory feedback and internal orientation
greater ease with breath and movement
decreased reactivity or overwhelm
a felt sense of support and organization
For some, a single session is enough to experience meaningful relief or a noticeable shift in how their body responds.
For others, the session clarifies what conditions support change and what direction would be most useful next.
After completing your purchase, a booking link will be sent to the email address you provide. If you don’t receive it, please contact shawnlcopeland@mbodyed.com.
Book a session when you’re ready to work with what’s present.
This session offers focused, skilled support for what is currently present in your body under pressure.
We work with patterns such as effort, breath organization, holding, fatigue, pain, or reactivity as they are happening now. Attention is given to how your system is organizing and where unnecessary effort can release, allowing more coordination and clarity to emerge.
Common outcomes include:
a reduction in excess effort or holding
clearer sensory feedback and internal orientation
greater ease with breath and movement
decreased reactivity or overwhelm
a felt sense of support and organization
For some, a single session is enough to experience meaningful relief or a noticeable shift in how their body responds.
For others, the session clarifies what conditions support change and what direction would be most useful next.
After completing your purchase, a booking link will be sent to the email address you provide. If you don’t receive it, please contact shawnlcopeland@mbodyed.com.
Book a session when you’re ready to work with what’s present.