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The Foundational Course in Body Mapping for Musicians
If your back, neck, or ribs tighten the longer you play, this course helps you find ease without collapse.
Through Body Mapping and gentle somatic practice, you’ll rediscover how the head, spine, and ribs move as one coordinated system—so balance feels like freedom, not correction.
Replace bracing with breathable support, improve tone and stamina, and learn simple, grounded cues you can apply in practice and daily life.
Archetype Fit: Over-Efforter • Disconnected
Format: 6-Week Live Online Course (with replays)
Next Offering: May 18 - June 22, 2026 at 12:00PM ET and 5:00PM ET.
Community Performance Class: Fridays at 3pm ET
Tiered Pricing: Foundation • Integration • Transformation
The Foundational Course in Body Mapping for Musicians
If your back, neck, or ribs tighten the longer you play, this course helps you find ease without collapse.
Through Body Mapping and gentle somatic practice, you’ll rediscover how the head, spine, and ribs move as one coordinated system—so balance feels like freedom, not correction.
Replace bracing with breathable support, improve tone and stamina, and learn simple, grounded cues you can apply in practice and daily life.
Archetype Fit: Over-Efforter • Disconnected
Format: 6-Week Live Online Course (with replays)
Next Offering: May 18 - June 22, 2026 at 12:00PM ET and 5:00PM ET.
Community Performance Class: Fridays at 3pm ET
Tiered Pricing: Foundation • Integration • Transformation