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From Holding to Honesty in the Upper Limb
Course Summary
If “technique work” equals more effort and less ease, it’s time to re-map. Clarify how the sternum, clavicles, scapulae, and ribs coordinate the arms; how hands function without over-helping; and how breath and balance support speed and accuracy. Expect tiny experiments and immediate wins you can feel.
What You’ll Learn
Accurate shoulder-girdle mapping + functional arm spirals
Simple ways to stop recruiting jaw, neck, and low back
Micropauses and movement cues for practice sessions
Technique that supports expression—instead of fighting it
Format & Includes
6 live classes (recorded), PDF diagrams, quick-reference cards, optional performance lab.
Who It’s For
Performers and teachers with shoulder/neck holding, hand fatigue, or expressive “stuckness.”
Course schedule:
Community Performance Class:
Fridays 3 PM ET/12 PM PT (No class NOV 21, and Dec 5) Through December 12
Foundational Course: for everyone upon completion of The mBODYed Musician
From Holding to Honesty in the Upper Limb
Course Summary
If “technique work” equals more effort and less ease, it’s time to re-map. Clarify how the sternum, clavicles, scapulae, and ribs coordinate the arms; how hands function without over-helping; and how breath and balance support speed and accuracy. Expect tiny experiments and immediate wins you can feel.
What You’ll Learn
Accurate shoulder-girdle mapping + functional arm spirals
Simple ways to stop recruiting jaw, neck, and low back
Micropauses and movement cues for practice sessions
Technique that supports expression—instead of fighting it
Format & Includes
6 live classes (recorded), PDF diagrams, quick-reference cards, optional performance lab.
Who It’s For
Performers and teachers with shoulder/neck holding, hand fatigue, or expressive “stuckness.”
Course schedule:
Community Performance Class:
Fridays 3 PM ET/12 PM PT (No class NOV 21, and Dec 5) Through December 12
Foundational Course: for everyone upon completion of The mBODYed Musician